$150.00 CAD

I understand that it is my responsibility to consult with a physician and/or counselor/psychiatrist prior to and regarding my participation in the Four Season Yoga Cleanse Program. I represent and warrant that I am physically fit and I have no medical condition that would prevent my participating to the best of my ability in the Program. I understand that I must consistently monitor my energy and comfort, and take full responsibility for my own pacing of what I can and cannot do at this time. I understand that the program activities and homework are voluntary and that Kundalini Yoga is a non-forced, non-aggressive, non-competitive activity. I assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the Four Season Yoga Cleanse Program. I understand that I have choice in what I share about myself.

I will not hold Sat Dharam Kaur ND or other instructors responsible for any injuries or actions arising out of or in any way connected with my participation in this program. I acknowledge that a risk of personal injury may be involved in any exercise or yoga program, and understand that it is my responsibility to refrain from performing any yoga postures or exercises that cause me pain or discomfort, physically or emotionally. I acknowledge that in a professional manner, physical contact may be required for Kundalini Yoga instruction.

I, my heirs or legal representatives forever release, waive, discharge and covenant not to sue or make any claims of any kind whatsoever against the Four Season Yoga Cleanse Program or any of the aforementioned parties for any injury, property damage/loss, or death caused by their negligence or other acts.

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Summer Cleanse

The Summer Cleanse focuses on detoxification and rejuvenation of the heart and small intestine. Summer is a time of expansion, vibrancy, social outings, exploration of the outer world and nature, and celebration. We feel free, get in shape, relax and take time to enjoy life and holidays. This cleanse is designed to activate circulation, strengthen your heart, clear the arteries, normalize cholesterol and blood pressure, induce calm and relaxation and improve sleep. It will remove potential irritants to your digestive system and decrease inflammation in the GI tract, improving absorption. The recommended diet is nutrient dense – sufficient in protein yet high in minerals and antioxidants to slow down the aging process. The Summer is the perfect time to begin a cleansing program for the heart and small intestine, because they are associated with the summer season and may be more vulnerable to an imbalance at this time.

Results you can expect:

  • improved circulation
  • clarity of mind
  • increased energy
  • decreased food cravings
  • diminished food allergies
  • improved digestion
  • healthy bowel movements
  • clear skin
  • decreased cholesterol and decreased blood pressure