$150.00 CAD

I understand that it is my responsibility to consult with a physician and/or counselor/psychiatrist prior to and regarding my participation in the Four Season Yoga Cleanse Program. I represent and warrant that I am physically fit and I have no medical condition that would prevent my participating to the best of my ability in the Program. I understand that I must consistently monitor my energy and comfort, and take full responsibility for my own pacing of what I can and cannot do at this time. I understand that the program activities and homework are voluntary and that Kundalini Yoga is a non-forced, non-aggressive, non-competitive activity. I assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the Four Season Yoga Cleanse Program. I understand that I have choice in what I share about myself.

I will not hold Sat Dharam Kaur ND or other instructors responsible for any injuries or actions arising out of or in any way connected with my participation in this program. I acknowledge that a risk of personal injury may be involved in any exercise or yoga program, and understand that it is my responsibility to refrain from performing any yoga postures or exercises that cause me pain or discomfort, physically or emotionally. I acknowledge that in a professional manner, physical contact may be required for Kundalini Yoga instruction.

I, my heirs or legal representatives forever release, waive, discharge and covenant not to sue or make any claims of any kind whatsoever against the Four Season Yoga Cleanse Program or any of the aforementioned parties for any injury, property damage/loss, or death caused by their negligence or other acts.

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Spring Cleanse

The Spring Cleanse focuses on detoxification and rejuvenation of the liver and gallbladder. Spring is a time for new beginnings. All around us the momentum of growth is apparent. Shoots erupt from the earth, flowers reveal their beauty, bees distribute precious gifts of pollen, buds and leaves burst forth, and animals delight in the business of procreation. Spring invites us to redefine who we are and what we want to create. After cocooning ourselves in winter, we are ready. The next cycle of our lives has begun. This is the perfect time to start a new project or finish an old one. Clean out your closets and refresh your wardrobe. Redefine your relationships and rebuild your nest. Express and release any anger, frustration or depression that has been blocking you and get on with it.

Results you can expect:

  • Increased energy
  • Less triggered by stress
  • Decreased joint pain and body aches
  • Improved vision
  • Improved sleep
  • Easier weight loss
  • Menstrual cycle regulated
  • Reduction in headaches, neck and shoulder pain
  • Improved digestion
  • Reduction in anger or irritability