Women's Day: Healing Ourselves and Our Future Through Relationship 

A Free Online Event hosted by the MammAlive Foundation

with Sat Dharam Kaur ND, Priya Duggal ND, Saimah Khan ND, and Janeen Tang 

Date: Friday, March 6, 2026 | Time: 2:00-3:00 PM ET (Toronto time zone)

Location: Online via Zoom 

Join us for a Women’s Day gathering exploring the power of relationship in shaping our health, our communities, and future generations.

Together, we will delve into how shared mothering exists across species, how sisterhood can help repair unmet needs from childhood, and how connection directly impacts our biology through oxytocin, nervous system regulation, and breast health.

This gathering weaves biology, culture, and lived experience to remind us that social connection is foundational to women’s well-being.

Presentations include:

• Allo-Mothering
  Sat Dharam Kaur ND
  Exploring how other species practice shared mothering—and what this teaches us about cooperation, collective care, and the cultural shifts needed for women and future generations to thrive.
  
• Sisterhood as a Relational Container
  Priya Duggal ND
  How women’s community can help meet the unmet needs of childhood—offering repair, belonging, and emotional nourishment beyond what we may or may not have received from our mothers.
• Relational Healing & Oxytocin
  Saimah Khan ND
  Understanding the biology of connection—how healthy relationships regulate the nervous system, increase oxytocin, and support our health. 
• Social Fitness & Breast Health
  Janeen Tang 
  Why loneliness has a measurable impact on health—up to 11 times more harmful than smoking—and how building social fitness protects long-term vitality.
  

This gathering is designed for women of all ages—whether you seek to reconnect with your body, enhance your well-being, or join a supportive circle dedicated to self-care and healing.

2026 Free Community Events 

This event is is part of a series of conversations we are hosting throughout 2026, each exploring different dimensions of women’s health, community, and the environment.

You are warmly invited to join us for:

• Earth Day - Wednesday, April 22, 2:00-3:00 PM ET
• World Environment Day -  Friday, June 5, 2:00-3:00 PM ET
• Breast Cancer Awareness Month - Wednesday,  October 7, 2:00-3:00 PM ET